INDUCTION MENUS

Daily totals are in net carbs. I didn't post complete nutritional data for the menus because they might vary depending on which dishes you choose. In most cases when there is a choice of number of servings for a recipe in the menu, I've based the counts on the largest size serving unless otherwise indicated in the menu. When I give a choice of more than one recipe, all recipe choices have the same net carbs per serving, or within a half carb.


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