INDUCTION MENU 14 - HOLIDAY MENU

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BREAKFAST:

• Sausage Quiche (3)

LUNCH:

• Egg & Tuna Salad (2)

DINNER:

• Roast Chicken or Turkey (0)
• Faux Mashed Potatoes (2)
• Gravy (0)
• Dottie's Green Bean Casserole (4)
• Salad OR 1 cup Broccoli OR 1 cup Zucchini (3-4)

SNACK/DESSERT:

• Pumpkin Custard with whipped cream (6)

TOTAL: 20-21 net carbs