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Tuesday, February 5, 2002

Early Rise Breakfast, 1/12 recipe - 3 carbs (freeze any leftovers)
Mexicali ground Beef and Cabbage Pie, 1/6 recipe - 4 carbs
Salad - 2.5 carbs
Mexicali ground Beef and Cabbage Pie, 1/6 recipe - 4 carbs
Breadless Pudding, 1/6 recipe - 4.5 carbs
TOTAL CARBS = 18


Wednesday, February 6, 2002

Mexicali ground Beef and Cabbage Pie, 1/6 recipe - 4 carbs
Broccoli Quiche - 5 carbs (from freezer)
Chicken Fajitas - 9 carbs
Mexican hot sauce - 1 carb
Guacamole - 2 carbs
Breadless Pudding, 1/6 recipe - 4.5 carbs
TOTAL CARBS = 23.5


Friday, February 8, 2002

Chicken Salad - 1.5 carbs
Fresh Tomato and Basil Quiche, 1/6 recipe - 5.5 carbs
Cucumbers in sour cream, 1/6 recipe - 2 carbs
Green Bean and Hamburger Casserole, 1/6 recipe - 8 carbs
Buttered cabbage - 6 carbs
TOTAL CARBS = 23


Monday, February 11, 2002

Mushroom Soup, 1/4 recipe - 5 carbs
Fresh Tomato and Basil Quiche, 1/6 recipe - 5.5 carbs
Buttered cabbage - 6 carbs
Green Bean and Hamburger Casserole, 1/6 recipe - 8 carbs
TOTAL CARBS = 24.5


Thursday, February 14, 2002

For Valentine's Day, I made a low carb version of an old recipe, Walnut Mocha Torte (except I used hazelnuts instead of walnuts).


Tuesday, February 19, 2002

Early Rise Breakfast (from freezer) - 3 carbs
Salad - 2.5 carbs
Cheeseburger - 1 carb
Sauteed peppers - 6 carbs
Mushroom Chicken, 1/6 recipe - 2.5 carbs
Oriental Blend vegetables - 6 carbs
TOTAL CARBS = 22


Wednesday, February 20, 2002

Cheeseburger - 1 carb
Sauteed peppers - 6 carbs
Mushroom Chicken, 1/6 recipe - 2.5 carbs
Vegetable - 6 carbs
No Noodle Lasagna, 1/10 recipe - 6.5 carbs
Salad - 2.5 carbs
TOTAL CARBS = 22


Tuesday, February 26, 2002

Mock French Toast, 1/4 recipe - 2.5 carbs
Early Rise Breakfast - 3 carbs (frozen)
Mockafoni and Cheese, 1/4 recipe - 6 carbs
Salad - 2.5 carbs (with Basic Vinaigrette)
Roast pork - 0 carbs
Vegetable - 6 carbs
TOTAL CARBS = 21.5


Wednesday, February 27, 2002

Mock French Toast, 1/2 recipe - 4 carbs
Mockafoni and Cheese, 1/4 recipe - 6 carbs
Roast pork - 0 carbs
Salad - 2.5 carbs
Mexican Chicken II - 3 carbs (with homemade salsa )
Vegetable - 6 carbs
TOTAL CARBS = 21.5

I also tried another new recipe today - Dottie's Mason Jar Mayo


Thursday, February 28, 2002

Mockafoni and Cheese, 1/4 recipe - 6 carbs
Roast pork - 0 carbs
Salad - 2.5 carbs
Mexican Chicken II - 3 carbs (with homemade salsa )
Philly Cheesesteak - 10 carbs
TOTAL CARBS = 21.5


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