Due to the amount of junk email and viruses that I've been receiving because of having a direct link to my email address here, I've had to change to a new email address. You will need to type the address below into your email program manually. If you've added me to your address book, please be sure to update my address.

This site receives about 1,500-2,000 visitors each day. If you're interested in having your ad placed on my site, contact me by e-mail.

(Please do not post my email address on your website or on any low carb bulletin boards)

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Are you wondering where to buy low carb products? Click here for a description and info on where to buy just about any ingredient used in the recipes on this site.