INDUCTION MENU 16 - MEATLESS

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BREAKFAST:

• Broccoli Quiche OR Leek Quiche OR Mushroom Quiche I (3-3.5)

LUNCH:

• Egg Salad II (2)
• Broccoli Crunch Salad (omit bacon) (4)

DINNER:

• Chile Relleno Casserole (3)
• Salad (4)

SNACK/DESSERT:

• No-Bake Cheesecake OR Italian Almond Cream OR Panna Cotta Variation (2-4)

TOTAL: 18-20 net carbs