1 English cucumber, diced, about 12 ounces
1 large tomato, diced, or 6 1/2 ounces cherry tomatoes, halved
2 green onions, chopped
1/4 cup low carb Italian or Caesar dressing
2 teaspoons granular Splenda or equivalent liquid Splenda
Freshly ground pepper
Pinch fresh chopped parsley, optional
Mix all of the ingredients in a medium bowl. Chill at leat 2 hours or overnight.
Makes about 8-12 servings
Do not freeze
Per 1/8 Recipe: 46 Calories; 4g Fat; 1g Protein; 3g Carbohydrate; 1g Dietary Fiber; 2g Net Carbs
Per 1/10 Recipe: 37 Calories; 3g Fat; trace Protein; 2g Carbohydrate; 1g Dietary Fiber; 1g Net Carbs
Per 1/12 Recipe: 31 Calories; 2g Fat; trace Protein; 2g Carbohydrate; 1g Dietary Fiber; 1g Net Carbs
I think this would also be nice with some feta cheese in it.
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