SPANISH "RICE" AND HAMBURGER
1 pound ground beef
4 slices bacon, chopped
2 tablespoons onion, chopped, 1 3/4 ounces
1/4 cup green pepper, chopped, 1 1/4 ounces
1 pound fresh cauliflower, grated
8 ounce can tomato sauce
1 teaspoon salt
1/2 teaspoon pepper
1 teaspoon chili powder
1/8 teaspoon cumin
1/8 teaspoon garlic powder
4 ounces cheddar cheese, shredded
In a large skillet, brown the hamburger, bacon, onion and green pepper; drain the fat. Add all of the remaining ingredients except the cheese. Mix well; cover and simmer about 15 minutes, until the cauliflower is tender, stirring occasionally. Sprinkle the cheese evenly over the "rice". Cover the skillet and turn the stove to the lowest heat. Cook about 5 minutes, or until the cheese is melted.
Makes 6 servings
Can be frozen
Per Serving: 263 Calories; 17g Fat; 20g Protein; 7g Carbohydrate; 3g Dietary Fiber; 4g Net Carbs
This is very good and even my veggie-hating son liked it. I might add a little more green pepper next time.
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