SAUSAGE CHEESE MUFFINS
1 pound pork sausage, browned and drained
12 eggs
8 ounces cheddar cheese
1/4 teaspoon salt
Dash pepper

Beat the eggs and combine with the remaining ingredients. Ladle into 18 well-greased muffin cups. Bake at 350 30 minutes until browned and set. Cool and remove from the pan.

Makes 18 muffins
Can be frozen

Per Serving: 182 Calories; 14g Fat; 12g Protein; 1g Carbohydrate; trace Dietary Fiber; 1g Net Carbs

I was disappointed in these. It was a bit messy getting the mixture into the muffin tins and the end result wasn't as tasty as my Sausage Quiche, which is much simpler to prepair. I think the egg part was too plain. The original recipe didn't even call for any salt and pepper, but I decided to add some, but it didn't help that much.


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