CHEESE SANDWICH SALAD
1/2 cup lettuce, chopped, about 1 ounce
1/4 cup tomato, chopped, 1 1/2 ounces
1 American cheese slice
1 tablespoon mayonnaise
Salt and pepper, to taste
Mix all of the ingredients.
Makes 1 serving
Do not freeze
Per Serving: 220 Calories; 20g Fat; 7g Protein; 4g Carbohydrate; 1g Dietary Fiber; 3g Net Carbs
I'm not a big fan of American cheese, but I've always enjoyed tomato and cheese sandwiches. This salad has the flavor of the sandwich without the bread.
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