BAKED SALMON
1 pound salmon or other fish fillet, thawed if frozen
2-4 tablespoons butter, softened
Garlic powder
Salt
Pepper
Place the fish in a greased baking dish. I line mine with heavy foil for easy clean up. Sprinkle with garlic powder, salt and pepper. Dot with soft butter and spread over the surface of fish. Bake at 425º for 6-12 minutes, or until the thickest part of the salmon is just done. Baking time will depend on the thickness of the fish so start with the minimum time and check frequently to prevent over-cooking. If desired, put the fish under the broiler for a few minutes to brown the top.
Makes 3-4 servings
Can be frozen
Per 1/3 Recipe: 313 Calories; 21g Fat; 30g Protein; trace Carbohydrate; trace Dietary Fiber; 0g Net Carbs
Per 1/4 Recipe: 235 Calories; 15g Fat; 23g Protein; trace Carbohydrate; trace Dietary Fiber; 0g Net Carbs
